Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

YOUR GENES ARE TRYING TO KILL YOU– AND YOU’RE EATING IT UP!

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them.

Dr. Steven Gundry explains what your body is “thinking” and tells you why, surprisingly, your genes actually “want” you to be fat–even sick. Eating many so-called healthy foods gives your body the

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3 Responses to Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline

  1. Linda M. Knight says:
    78 of 84 people found the following review helpful
    5.0 out of 5 stars
    Proven results, March 19, 2008
    By 
    Linda M. Knight (La Quinta, CA) –
    (REAL NAME)
      

    My husband and I were referred to Dr. Gundry a year ago obese and with a cholestrol count of over 300. With his common sense, great stories, care and concern for our health and longivety we have both lost 25 pounds counting, pounds of body fat, and reduced our count by over 80 points without medication. This is not a a diet per say but real solutions for a life change if you are willing to stop fooling yourself with “diets”. Thank you Dr. Gundry.
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  2. The Quiet American says:
    67 of 71 people found the following review helpful
    5.0 out of 5 stars
    changed my life, May 2, 2008
    By 
    The Quiet American (Los Angeles, CA) –

    Verified Purchase(What’s this?)
    It’s the first diet book I read cover to cover before I started the program.
    It was an enlighting look at all the wrong things I was doing to become healthy again. I couldn’t put it down.
    I always had nasal problems, could never breathe through my nose. Four days on the program and I could breathe again. That alone was a miracle.
    I could sleep all nite without waking to blow my nose.
    My bloating went down and I lost a dress size in a week. But most of all it was a liveable diet.
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  3. G. Michael says:
    100 of 103 people found the following review helpful
    5.0 out of 5 stars
    This book is for real, May 7, 2010
    By 
    G. Michael
    (REAL NAME)
      

    I originally read this book with the interest of losing weight. However while reading it, my objective changed to wanting my body to want to live and thrive with weight loss only being a part of my diet. In the first month alone with a weightlifting program along with the diet, I lost 28lbs. I have hit month four and am now down 48lbs! Embarrassingly, I still need to lose another 25lbs, but I am no longer concerned that it will happen. I love the food I eat. The recipes are absolutely fabulous and now my biggest problem that I have to remember to eat enough. I am stronger than I have ever been but most importantly, my recent physical has proven that I am healthier than I have been in years. Blood pressure went from 130/90 to 108/62, Bad Cholesterol went from 130 to 99, good cholesterol went from 30 to 45, Triglycerides went from 130 to 51 and for the first time in over eight years I have a normal liver reading. This all happened in three + months!!! Finally, my wife has a Bachelors degree in Nutrition Sciences. She has never supported any of the diets I ever attempted. I interpreted her lack of support as not carring. It turns out that I was wrong. She could never support diets that did not make sense to her. Now she supports me in every way and she regularly tells me that this is the only diet that fits with everything she has been taught about nutrition.
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