Lastest [health And Fitness Program News]

Frank Bailey Senior Center honored for health, fitness programs
RIVERDALE – Frank Bailey Senior Center was recently recognized by the National Council on Aging's National Institute of Senior Centers as one of its 2015 Programs of Excellence for its The Secret Garden and Shaking Off the Pounds program. The annual …
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Health & Fitness File
Fitness File is published every Wednesday and includes notices of nonprofit fitness and health-related programs. The deadline to submit an announcement is seven days before the desired publication date. Mail information to Fitness File, c/o Loreen Mohr …
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Nutritional Values of Coconut Milk – 6 Health Benefits of Coconut Milk

Very recently, a West Indian friend of mine introduced me to cooking in coconut milk. …