Lifetime Physical Fitness and Wellness: A Personalized Program

Lifetime Physical Fitness and Wellness: A Personalized Program

Lifetime Physical Fitness and Wellness: A Personalized Program

  • Used Book in Good Condition

LIFETIME PHYSICAL FITNESS AND WELLNESS, 12th Edition, provides students with current information, tools, and guidelines to implement and adhere to a lifetime physical fitness and wellness program. Throughout the text, Werner W. K. Hoeger and Sharon A. Hoeger encourage students to take a critical look at their current behaviors in order to help them identify and abandon negative habits and adopt and maintain healthy behaviors. The authors’ emphasis throughout the book is on teaching students how

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