Skimmed milk may not be as healthy as you think!

Skimmed milk may not be as healthy as you think!
Skimmed milk is devoid of nutritional value. The vitamins A, D E & K, are fat soluble which means they require fat to be absorbed by your body. A cup of milk, on the other hand, can provide you with an impressive 5 percent of your daily recommended …
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How an 81-Pound Woman Struggling with Anorexia Became a Fitness Model on Instagram
Kaitlyn Davidson once weighed 81 pounds but was able to conquer her battle to find a healthy balance in her life. The 24-year-old from Sydney, Australia, struggled with anorexia at an … Staff and members at the gym as well as random strangers on the …
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Long Beach to Host Healthy Eating and Exercise Fair
In the spirit of educating the Long Beach community about minimizing the risks of obesity and related chronic diseases, the Long Beach Department of Health and Human Services (LBDHHS) Healthy Active Long Beach Program has partnered with the Junior …
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