Eat healthier one meal at a time, Dietitians of Canada says News]

Eat healthier one meal at a time, Dietitians of Canada says
Dietitians of Canada is encouraging Canadians to take a small step toward better health during this year's annual Nutrition Month in March by picking an area to improve and making changes one meal at a time. The group is calling the 2016 campaign “Take …
Read more on The Globe and Mail

Want to live longer? Walk every day
You may not be doing your breath any favours, but eating garlic regularly can do wonders for your health. Not only does it boost your immune system, but it can also help prevent heart disease, according to the University of Maryland Medical Center. The …
Read more on Economic Times

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