Health: Yoga programs at breweries blend benefits of fitness and social

Health: Yoga programs at breweries blend benefits of fitness and social
In this Thursday, Dec. 3, 2015 photo, Reed Patterson practices yoga while holding onto his beer at the Platform Beer Co., in Cleveland. Craft breweries are partnering up with yoga studios around the country as more breweries are hosting classes to …
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Brain fitness program may ease cognitive impairment in elderly
“You can choose a lifestyle that promotes rapid brain atrophy and dementia or one that accelerates brain growth and vitality,” said lead study author Dr. Majid Fotuhi, a researcher at NeuroGrow Brain Fitness Center in McLean, Virginia, and at Johns …
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Seniors embracing fitness classes created just for them
Nick Zayatz considers himself blessed with good health. But the 67-year-old retired Passaic fire chief works for that. He and his wife, Kathy, are regular participants in the New Vitality intermediate T'ai Chi Chih class at Chilton Medical Center on …
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