Lastest [health And Fitness Program News]

Daily Checkup: Expert tips for healthy winter workouts, which help us stay
The Specialist: As director of orthopedic and sports rehab at Mount Sinai Beth Israel, Dr. Robert Gotlin helps promote safe, effective exercise for patients of all ages through the medical fitness program. This is his 25th year of working in the field …
Read more on New York Daily News

Wagging tails make good medicine at Children's Mercy Hospital
Hunter arrived at Children's Mercy on Hospital Hill last summer as part of a new facility dog program. His colleague, Hope, arrived a couple of months later at the Children's Mercy Kansas location in Overland Park. They both live with their handlers …
Read more on Kansas City Star

Making fitness fun for kids
Fit2Play, an after-school and out-of-school program in Miami-Dade County, aims to boost health and wellness through outdoor exercise. The Miami-Dade County Parks, Recreation & Open Spaces Department, along with the University of Miami, runs the …
Read more on Miami Herald

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Nutritional Values of Coconut Milk – 6 Health Benefits of Coconut Milk

Very recently, a West Indian friend of mine introduced me to cooking in coconut milk. …