Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods

Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby’s First Foods

Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods

Nina Planck, one of the “great food activists,” changed the way we view food with the groundbreaking Real Food. Never one to blindly accept common wisdom, when Nina became pregnant, she decided to look at the nutritional advice recommended for pregnancy. What she found was surprising: advice is occasionally inaccurate and often impossible. When her baby was born, she turned her attention to the baby’s nutritional needs and found the same. In Real Food for Mother and Baby Nina explains why common

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