The Straightforward Fat Loss Handbook: How to Make Fat Loss As Easy As Possible By Doing the Bare Effective Minimum
What is the best way to lose fat?
It’s a billion dollar question, and most people think that it thus requires a long and complicated billion dollar answer. The truth, though, is that it doesn’t. In fact, the answer to the question is actually really simple.
The best way to lose fat is the easiest way. In other words, by doing the bare effective minimum.
It’s so obviously true, yet still, the seemingly common approach to health & fitness is the exact opposit