Focus on Wellness: Healthy indulgence
Upon arrival, guests are assigned a trainer who creates a personalized fitness program for them. “Because of the limited number of guests each week, you are able to bond over this shared experience,” said Miller. “Golden Door has created this …
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Sweat equity: What's behind the rise of intense boutique fitness programs?
Despite the price (up to $ 40 a class) and the rigorous routines, more than 40 percent of the 54 million Americans who belong to health clubs work out in these boutique programs, according to the International Health, Racquet & Sportsclub Association.
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Wellness at work: More employers are offering worksite wellness programs
The company organizes fitness challenges, "lunch and learn" events and biometric screenings, business manager Tammy Enright said. The screenings alert employees to any potential health problems. They also allow the company to measure the program's …
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