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Author collaborates with Crim organizers
FLINT — Author and Flint native Dr. Michelle Segar takes a close look at the science of motivation in her book “No Sweat: How the Simple Science of Motivation can Bring You a Lifetime of Fitness”, recently chosen as the No. 1 diet/exercise book in …
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Easy Vegan Snack Idea’s – Healthy and Easy-To-Prepare Vegan Snack Foods and Recipes

Its mid-morning and you’re feeling a little peckish – what will you eat? You feel …

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