Lastest Health Fitness Classes Instruction News

A Personal Trainer for Less? The Benefits of Semi-Private Training
Have you ever taken a fitness class and only two other people showed up? Remember how great that workout was and how that instructor really paid attention to you? Or maybe the instructor corrected your form in a way that really changed your workout?
Read more on The Cheat Sheet

The inevitable disruption of the health care industry
With a smartwatch monitoring your vitals, that data can be sent to health service providers who can send you medical advice, fitness instructions, drug prescriptions etc. The constant streaming of data makes sure your doctor is up to date on your body …
Read more on TechCabal

Health Matters
Dec. 1. The Coastal Health District HIV program will hold World AIDS events including free and confidential HIV testing, vendor displays, education, music and a balloon release from 10 a.m. to 3 p.m. Dec. 1 at Forsyth Park (Drayton Street and East Park …
Read more on Savannah Morning News

Health happenings: Nov. 24
Fitness classes: The Senior Enrichment Center at Renaissance on 9th, 1816 Ninth St. W., Bradenton, offers Yoga Stretch at 11 a.m. Mondays and Muscular Strength and Range of Movement at 10:30 a.m. Tuesdays and Thursdays. Both classes are suitable for …
Read more on Bradenton Herald

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