Lastest “health And Fitness Program” News

Wellness Program Offers Guidance in Many Areas
The 12-week, lifestyle-changing program offers a custom fitness evaluation, individual nutritional guidance, one-on-one coaching, and small, interactive health seminars so participants can make a commitment to a healthier life. According to a report by …

Why To Exercise (During Pregnancy) Today: Ob-Gyns Say It's Best Time To Boost
“I strongly believe that pregnancy is an ideal time to initiate an exercise program,” said Artal, professor and chair emeritus of the department of obstetrics, gynecology and women's health at St. Louis University. “Women have easy access to medical …
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