Nutrition: The Resistant Starch Bible: Resistant Starch – Gut Health, Fiber, Gut Balance (Gut Balance, Glycemic, Natural Antibiotics, Dietary Fiber, SIBO, Soluble FIber, Healthy Gut)

Nutrition: The Resistant Starch Bible: Resistant Starch – Gut Health, Fiber, Gut Balance (Gut Balance, Glycemic, Natural Antibiotics, Dietary Fiber, SIBO, Soluble FIber, Healthy Gut)

Nutrition: The Resistant Starch Bible: Resistant Starch - Gut Health, Fiber, Gut Balance (Gut Balance, Glycemic, Natural Antibiotics, Dietary Fiber, SIBO, Soluble FIber, Healthy Gut)

The Resistant Starch Bible (Second Edition)

In recent years there has been much ado about resistant starch, but there is still much mystery involved as well. This book takes the mystery out of resistant starch and propels you to a whole new understanding and knowledge of this food that can:

Lower blood cholesterol and blood fats

Decrease the production of new fat cells

Make you feel fuller while maintaining a healthy weight

Decrease insulin sensitivity

Improve

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