What's Going On: Health & Fitness News]

What's Going On: Health & Fitness
Zumba Gold Toning with Cathleen Drobny, $ 5, $ 45 for 10 classes; members $ 4, $ 35 for 10; ages 16+, 5:30 to 6:30 p.m. today, Friday and Monday, Wabash Activity Center, Fifth and Poplar streets; strong fitness focus, low-impact, dance-inspired class, safe …
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Cambrie Schroder Puts Spotlight On Health & Fitness In New Photo Shoot With
Being passionate about health and fitness I highly value athleticism and was so thrilled to be able to represent strength in the female body,” Cambrie, 18, shared in an exclusive statement about the shoot. She added, “My work is about being an …
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The surprising health benefits of pumpkins
Of course, using fresh pumpkin and preparing it yourself will give you the most health benefits, but canned pumpkin is also a great choice. Be sure to stay away from canned pumpkin pie mix, which is usually right next to the canned pumpkin in grocery …
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