Our Thing For Almond Milk Isn't So Great For The Environment

Our Thing For Almond Milk Isn't So Great For The Environment
Nutrionist Kamilla Schaffner of My London Nutritionist, told us, "It's not uncommon for producers to claim their products have health benefits, when the product only contains minimal amounts of the advertised ingredient. The legislation in this area is …
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The health and fitness lessons I've learned
What I once assumed about health and fitness is wrong. This is what five-plus years of dedicated human guinea pigging has taught me. From fasting to fake shakes, sugar-free to fermented, from HIIT to CrossFit, functional fitness to flexercise, we're …
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