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Vegan Carrie Underwood Flaunts 30-Pound Weight Loss: Her Diet And Tabata
Similarly, Jennifer Lopez has credited Marco's 22-day vegan diet for her 10-pound weight loss and age-defying beauty. Experiencing easy weight loss and improved health on a vegan diet isn't surprising to medical experts like Dr. Joel Fuhrman. “The more …
Read more on Celebrity Health & Fitness (blog)

The Magic Time to Drink Water for Weight Loss
A new study published in the journal Obesity, which can be found via WebMD, found that preloading water before meals helps you lose weight. The study looked at 84 … So beyond potential weight loss, why else should you drink more water? Ah, if only we …
Read more on The Cheat Sheet

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