Why now is the best time to jump-start your workout

Why now is the best time to jump-start your workout
“We figured most people in D.C. travel for the holidays to see friends and family, so why not launch a program that gets them in shape so they're looking their best?” said Aaron … “And I am not myself unless I'm exercising and eating well.” … “I …
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Saturday's Healthy Sooners Fun Run, 5K promotes fitness, family
The event is put on by the Healthy Sooners and OU Fitness and Recreation through the Goddard Health Center, the Huston Huffman Fitness Center and through the Health Sciences Center in Oklahoma City, and is organized to promote fitness in a fun, family …
Read more on The Oklahoma Daily

Fitness Fair set for tonight at Campbell Middle School
Fitness, family, fun and food — healthy food — will all be the focus tonight at Campbell Middle School. … Local businesses and organizations scheduled to partake in the event this evening includes the Bluegrass Cycling Club, Clark Regional Medical …
Read more on Central Kentucky News

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