Smart Fitness: 7 Diet And Exercise Myths Debunked News]

Smart Fitness: 7 Diet And Exercise Myths Debunked
In Focus Training's infographic “Fitness Myths Debunked,” takes on some of the most common fitness myths, from the belief “gaining weight means you're fat” to “healthy outside equals healthy inside,” for a healthier, safer, and effective workout. We …
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How Malcolm Turnbull shed 14kg in one month by drinking k TEA
A Chinese doctor who helped Prime Minister Malcolm Turnbull and his wife Lucy shed 14 kilos by drinking only herbal tea has shared the secrets behind his traditional medicine. Dr Shuquan Liu, who runs five … He claims it is safe despite avoiding food …
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