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Meet a Health Hero: Elaine Johnson
With fitness and nutrition, it should be the same. Fall in love with your journey to be healthy. Don't compare yourself to anyone else. Your journey is your journey. That's what makes it so beautiful. I dare you to fall in love with the process and …
Read more on Philadelphia Magazine (blog)

The Good, Bad and Ugly of Food and Fitness Blogging
Trouble is, some of the advice from today's online health coaches, wellness warriors and citizen scientists is unreliable and can even be dangerous. Hadley Freeman chronicled the current state of wellness blogging in an … In a similar article in the …
Read more on U.S. News & World Report (blog)

Wearable Health Technology Promotes Family Engagement and Wellness
Families can set goals together, challenge one another and even make a game out of fitness and nutrition, competing to see who gets the most exercise or eats the healthiest meals. They can also monitor family members' health and push one another to do …
Read more on Samsung Business Insights (blog)

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