Hospital to hold free nutrition class

Hospital to hold free nutrition class
Clarendon Memorial Hospital will hold a free nutrition class from 5-7 p.m. Sept. 14 in the in-service classroom by the cafeteria. Topics will include healthy nutrition for diabetes, high blood pressure, high cholesterol and weight loss. Director of …
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Here`s how to keep diabetes at bay
You may want to keep your blood sugars under control as about 8.1 million diabetes cases go undiagnosed. Since 29.1 million people of the US population have diabetes, Joy Bauer, the nutrition expert on the Today Show, has given out few tips to do so.
Read more on Times of India

Is diet or exercise best for weight loss?
"Exercise is very important for improving someone's cardiometabolic health and reducing the risk of diabetes and heart disease, but it's not a very effective intervention for helping people lose weight," Dr. Samuel Klein, professor of medicine and …
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