Spiraling out of the norm: Trendy techniques makes noodles out of veggies
This creates an elegant boost of nutrition to any meal, increasing fiber and antioxidant content by replacing refined carbohydrates with complex carbohydrates and reducing the sugar, calorie, salt and fat content. And because spiralizing doesn't …
Read more on The Keene Sentinel
How One LLND Treats Lyme disease and Co-infections Using Natural Medicine
For that reason, and because most of my patients suffer from adrenal depletion, I also give them a lot of nutrition and natural support for their adrenals, such as the herbs ashwagandha, rhodiola and Cordyceps, and nutrients such as vitamins B-5 and B …
Read more on ProHealth