Yoga Academy

Yoga Academy

Yoga Academy

  • Suitable for all levels: beginner, intermediate and advanced
  • Selection of ready-made yoga & meditation classes in HD quality
  • Choose from 5 to 60 minute workouts
  • Quick Search allows you to find classes based on duration, focus, ability or level of intensity
  • Library of over 200 poses with detailed advice and instructions including the benefits of each pose
  • Easily customize or create your own unique classes to suit your personal needs (choose ability, intensity, focus and workout duration)
  • Choose from several ambient audio tracks or stream your music playlist to keep you moving at your own beat
  • Track your progress and earn achievement awards to keep your spirit up
  • Play classes anytime, anywhere – no internet connection needed after downloading classes
  • All your custom settings and progress are saved allowing you to practice yoga with YogaAcademy on any of your devices at any time

List Price: $ 0.00

Price: $ 0.00

Merrithew Total Barre:The Foundation Manual

Merrithew Total Barre:The Foundation Manual

  • Over 200 color pages of step-by-step instructions and cueing techniques
  • An 11-segment template with detailed Biomechanical Movement Essences
  • Suggested music length and tempo
  • Expansive teaching tips and a unique ‘Be Aware’ section
  • Text pages are not coated so you can write on them

A Comprehensive Guide to Building a Great Barre Program is the most all-encompassing guide available, providing a framework for building and modifying barre classes that emphasize the correct biomechanics of movement while increasing strength, flexibility, stamina and dynamic stability. This fully-illustrated, step-by-step guide is a go-to resource for group fitness instructors, personal trainers, dance instructors, mind-body professionals or movement specialists wishing to incorporate a compreh

List Price: $ 75.00

Price: $ 75.00

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