Lastest “health And Nutrition” News

Most Americans Need to Take Fitness and Health 101
Fitness equipment maker Nautilus Inc. (you can thank them for unique machines like Bowflex) surveyed more than 1,000 people and found that most of us have forgotten all of Phys Ed. Almost three-quarters of people didn't know how many calories you have …
Read more on Shape Magazine

Health and nutrition program enhancing ARSOF Soldiers from the inside
… nutrition programs designed to maximize short-term and long-term endurance and performance of Soldiers at the training and unit levels. Most notably, the Army's "Go for Green" program, which outlines for Soldiers what foods are healthy choices …
Read more on United States Army (press release)

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Easy Vegan Snack Idea’s – Healthy and Easy-To-Prepare Vegan Snack Foods and Recipes

Its mid-morning and you’re feeling a little peckish – what will you eat? You feel …

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