The 10 Biggest Diet Mistakes, According to Experts News]

The 10 Biggest Diet Mistakes, According to Experts
“When I ask my clients for a daily meal log, I often get back a list of breakfast, lunch, and dinner,” says DailyBurn Fitness/Nutrition coach Chris Mosier. “These people are snacking, but they aren't adding it toward their daily caloric intake total …
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Nutrition recommended for running
One thing I've learned through being in the nutrition and fitness venue is the same fueling strategy which works great for one person/runner can have the opposite effect on someone else. This may include the runner hitting a wall sooner rather than later.
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Capital City Marathon to Fund Healthy Living Grants
Possible grant-worthy projects include teaching a sport, preparing for a competition, creating a new class or community offering, or an event focused on training, nutrition and fitness. Further information is available at www.thecommunityfoundation.com …
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Shares of Herbalife LTD. (NYSE:HLF) Rally 18.2%
Herbalife Ltd. is a global nutrition company. The Company sells weight management, healthy meals and snacks, sports and fitness, energy and targeted nutritional products as well as personal care products. It distributes and sells its products through a …
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