Lastest [health And Fitness News]

Microsoft reiterates the demise of MSN Food & Drink, Health & Fitness, and
We learned that the MSN Food & Drink app on Windows, iOS, and Android devices will be discontinued on September 28st, 2015. The MSN Health & Fitness app on Windows, iOS, and Android devices will be discontinued on November 1st, 2015. And finally …
Read more on WinBeta

Shilpa Shetty Set to Release Health and Fitness Book
MUMBAI — Shilpa Shetty is all set to launch her book on Indian health and nutrition. The 40-year-old poster girl for fitness in India still looks gorgeous 22 years after her screen debut in “Baazigar,” and the actress-turned-businesswoman is now set …
Read more on India West

Kerry Pye's health and fitness column: Have you heard of 'carb loading'?
The idea of carbohydrate loading – or what is technically known as “muscle glycogen supercompensation” – is fairly simple. When you exercise, your body uses glycogen – a form of carbohydrate stored in the liver and muscle cells – to provide energy.
Read more on Epworth Bells

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