4 Sneaky Things That Can Make You Overeat

4 Sneaky Things That Can Make You Overeat
I think we all know that simply eating a food won't make us more fit, but a recent study published in the Journal of Marketing Research found that when foods are fitness-branded, some of us may unknowingly eat more and exercise less. In the Penn … A …
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Genetic testing can help tailor fitness regimens
ROCKINGHAM — Genetic testing and individualized medical treatment are slowly becoming the new normal on the frontier of health care, and FirstHealth of the Carolinas now offers patients access to Pathway Genomics' PathwayFit, a program designed to …
Read more on Richmond County Daily Journal

The foods that support weight control
Avocados are a rich source of Vitamins B for energy and Vitamin E for skin and heart health and are often described as "a healthy alternative to butter", as they are a rich source of monounsaturated fat, the type of fat shown to enhance heart health …
Read more on Sydney Morning Herald

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