Healthy Harvest classes feature good nutrition

Healthy Harvest classes feature good nutrition
Healthy Harvest is designed to help community members with a strapped income stretch their food dollars and is a Supplemental Nutrition Assistance Program Education (SNAP-Ed), a free nutrition education program to reduce hunger and food insecurity and …
Read more on Hometownlife.com

Patients find nutrition rewards in program with Master Gardeners
The theory was that if a cancer patient worked in a garden, growing nutritious foods, some of which were proven antioxidants, they would benefit from eating them, but aside from the obvious aspects of eating foods loaded with cancer fighting properties …
Read more on Cullman Times Online

Beets boost nutrition in summer meals
Beets, a delicious and excellent source of nutrients, soon will be ready for harvest and for purchase at local farmers' markets. Beets provide folate, potassium, vitamin C and fiber and are naturally low in calories. Red is the most common color, but …
Read more on Scranton Times-Tribune

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