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6 Things That Happen When You Stop Eating Meat
If you've hesitated out of concern for your burger-loving, deprivation-hating body, don't worry, says Joan Salge Blake, MS, RD, clinical associate professor of nutrition at Boston University. … Neal Barnard, MD, adjunct associate professor of …
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Which Popular Diets Actually Work?
Still, the Paleo Diet loses most of its points for being so difficult to follow, says Despina Hyde, a registered dietitian at the Weight Management Program at NYU Langone Medical Center. With such a long list of taboo foods—ranging from canola oil and …
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