The Checkup: How to Order Sushi Like a Nutrition Pro

The Checkup: How to Order Sushi Like a Nutrition Pro
(Hey, a girl needs a minute to regroup after a long week, don't judge.) But this week, I know what I won't be ordering in my sushi (bye, salmon) and what I will be ordering (hi, arctic char nigiri). Here, tips from health experts to help you order …
Read more on Philadelphia Magazine (blog)

Denver food events & cooking classes, 7/1/2015
July 1: Sushi, 6-9:30 p.m. $ 99; July 6-27 and Aug. 3-24: Butchery for Cooks, 4:30-9 p.m. Mondays, … July 7: Heart-healthy nutrition class series continues with Cholesterol and Your Heart, 11 a.m.-noon. Free, reservations requested. 1000 Southpark …
Read more on The Denver Post

Rosso grills for hot dogs on the patio at Trenholm Plaza
Cooking Matters, a new cooking and nutrition education curriculum, will be hosting cooking and nutrition classes for adults in various locations in Columbia and is looking for volunteers to share their skills. If you are interested, email snapclasses …
Read more on The State

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