Is the Apple Watch a Good Health and Fitness Tracker?

Is the Apple Watch a Good Health and Fitness Tracker?
A prominent feature of the Apple Watch is its health and fitness tracking capability — the watch monitors your movement throughout the day, including workouts, and even reminds you to get moving. But is the device worth buying for its health features …
Read more on Live Science

7 Healthy Gift Ideas for Dad This Father's Day
What is it: A fitness tracker that truly does it all — well, except for exercise for you. This comfortable wristwatch calculates your heart rate, monitors sleep patterns, counts your steps and even connects to your smartphone for notifications of text …
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Oklahoma health and fitness briefs
Music with a slow beat has been proven to regulate our brain waves and promote relaxation. However, many kinds of music can be generally calming. Experiment with various genres to discover the music that relaxes you the most. Set the music to play …
Read more on NewsOK.com

Father's Day: Forget the health and fitness gadgets and give dad something he
Are you wondering what to get dear old dad for Father's Day this year? If you're thinking of a health gadget like a Fitbit, think again. Most dads are already reminded on a daily basis how little they exercise; they don't need a wristband nagging them too.
Read more on Florida Today

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