Kim Kardashian Needs To Avoid Gaining 50Lbs Or Face Pregnancy Health Issues
Kim Kardashian may love her donuts, but now that's she feeding an extra mouth, she needs to be mindful of her diet and maintain a healthy weight gain during her pregnancy. HollywoodLife.com spoke with a top … Health and fitness expert Lisa DeFazio, M …
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Keep exercise, nutrition in mind during pregnancy
It's a time for you to concentrate on being healthy because your health and your child's health depend on it. Exercise used to be a discouraged during pregnancy. Now, new studies show that women who continue an exercise program during pregnancy gain a …
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Eating 'for two' during pregnancy is NOT good!
The researchers advise that pregnant women should refer to the Royal College of Obstetricians and Gynaecologists guidelines on exercise in pregnancy, and that before embarking on a new exercise program that they discuss it with their midwife or doctor.
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