8 Non-Dairy Alternatives You Can Drink Instead Of Almond Milk
Almond milk is America's favorite plant-based milk. It's a $ 738 million business, far outselling soy as a non-dairy milk alternative. But it requires 23 gallons of water to produce just a single ounce of the tiny nuts, a concern that's been raised as …
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Should I Drink Almond Milk?
The darling of the plant milk substitutes, almond milk is an obvious choice for vegans and people with lactose allergies, and almond milk is 50% lower in calories than cow's milk, says Kristin Kirkpatrick, registered dietitian and manager of wellness …
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