The Two Week Transformation detox diet book: Lose a pants size in two weeks! Detox diet plan for quick weight loss and health
Lose a pants size in two weeks, guaranteed! Are you sick of endlessly struggling with complicated diets and detox plans that are impossible to keep up with?The Two Week Transformation is a simple, straightforward system that will start to change your body in just two weeks.So many times people beg “Just tell me what to do and I’ll do it!”Well, here you go: A simple guide that tells you exactly what to do for the next two weeks — what you should (and shouldn’t) eat, recommended supplements, exe
A celebration of the amazing human machine and a life on the move!
Your amazing body can jump, sprint, twist, and twirl. Your body is built to move.
Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that Ameri
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