Real Fit at Every Age: A Fitness Guide to Optimal Health from 1 to 100

Real Fit at Every Age: A Fitness Guide to Optimal Health from 1 to 100

Real Fit at Every Age: A Fitness Guide to Optimal Health from 1 to 100

Since its release in August of 2013, Real Fit at Every Age is profoundly changing lives. It not only shatters the cultural myths surrounding fitness, Real Fit at Every Age empowers everyone to relate to their physical being in groundbreaking ways for optimal health and happiness.

Real Fit at Every Age goes beyond the typical emphasis of purely physical logistics, encouraging a holistic approach to health through the creation of a real relationship with our bodies based on connection, love

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