Yoga inside-Out: Go Deeper, with Paula Tursi – Intermediate-advanced yoga classes, Body balancing yoga, Next-level yoga instruction
- Brand Name: STRATOSTREAM Mfg#: 188883000444
- Shipping Weight: 0.17 lbs
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- Genre: EXERCISE
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Yoga Inside Out – Go Deeper focuses on body mechanics and optimal alignment to maximize the benefits of yoga practice and expand strength and flexibility at the intermediate – advanced level. Created by Paula Tursi, Founder and Director of NYC-based Reflections Yoga, the program focuses on awareness of the mechanics and dynamics of the spine to deepen the benefits of yoga practice by fully developing the body’s potential for balanced spinal elongation, extension, and the rotations found in a wid
List Price: $ 10.99
Price: $ 7.53