Healthy Body = Healthy Life
A holistic guide to exercise and diet for a happy You.
Learn all about a healthy diet and how to stick to your exercises to lose weight
Are you unhappy with your current health and fitness levels? Are you looking for good-enough reasons to turn your weight loss goal into a permanent achievement? Do you want to follow the path of healthy eating and exercising to increase your body’s natural healing ability? Then this is the book for y