Tai Cheng DVD Workout – Base Kit

Tai Cheng DVD Workout – Base Kit

Tai Cheng DVD Workout - Base Kit

  • Master 18 Fundamental moves of Tai Chi in 90 days and combine them into one powerful, gentle routine.
  • Improve your energy, balance, and agility while reducing many common aches and pains.
  • Promote healthy fat loss, improved circulation, coordination, balance, and range of motion while reducing stress.
  • Includes 12 workout DVDs, “Get Started” Master Scroll DVD, Guidebook, Nutrition Guide, weekly calendar, quick start guide, and bonus DVD: Applied Travel and Sport.
  • You also get Tai Cheng equipment: beginner and intermediate strength bands, Tai Cheng Foam Roller, floor tape measure, and FREE access to the Team Beachbody® online community.

Tai Cheng is a natural solution designed to rid you of many common aches and pains that may be holding you back from enjoying lifelong activity. It combines 21st-century fitness science with the centuries-old techniques of Tai Chi to help reduce joint and muscle pain through better muscle control. The real breakthrough behind Tai Cheng is a rapid learning technique called Dynamic Motion Control-that teaches you to master the 18 fundamental moves of Tai Chi in just 90 days. Every day, Tai Cheng t

List Price: $ 144.80

Price: $ 144.80

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