Breakfast

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Breakfast
weight loss plans
Image by Steve Crane
I am almost through the first week of a weight loss plan that my wife and I are undertaking. So far it has been really easy for me. I am getting more than enough to eat and haven’t felt hungry at all. I have a long way to go, having to lose 66 kilograms, which they tell me will take about a year.

This is most of what I had for breakfast today. Cheese, onion, tomato, red pepper, kiwi fruit, nectarine you see here, and I also had one Ryvita biscuit and five almonds.

Sigh…..
weight loss plans
Image by Daniel Y. Go
This box won’t last me 15 minutes….. there goes my weight-loss plan for the holidays. LOL!

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weight loss plans
Image by globewriter
I don’t think I am off to a good start on my weight loss plan.

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