Q&A: Senior Citizens, do you find dieting is necessary after all the holidays are over?

Question by gale: Senior Citizens, do you find dieting is necessary after all the holidays are over?
For some, are your diets restrictive during this time of the year? I made pies, cheesecake and a chocolate cake all from scratch and totally forgot that one of my guests is a diabetic! Next time, I need to remember this and provide alternatives for her diet.

Do you tend to eat a bit more than usual or, items you should not eat because of limitations?

Best answer:

Answer by J
I usually eat a lot more around this time of year–starting around Thanksgiving. But this month I have been under a tremendous amount of stress, & I have a tendency to become anorexic under stress, so I’ve actually LOST 9 pounds in the last couple of weeks.

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