Total Body Cleansing: What YOU Need to Know About Your Body, The Food YOU Eat, And How YOU Can Cleanse Your Body The Natural Way
Have you ever asked yourself, “How toxic am I?” Have you ever thought about your body as a toxic powerhouse? Chances are, no, you haven’t. Most people believe that their bodies are strong workhorses that churn out energy with the consumption of food – and that’s it! Eat food, sleep, work, make money, and as long as your heart is beating right you can spend your free time with family. And they do this day in and day out for 30+ years.
What people don’t realize is that you are eating, breathing, and drinking toxins. You cannot see, smell, or taste them at all, and if you ever do, they usually look, smell, or taste good (think fast food, candy, and soda).
This book educates you on how to do a total body cleanse, as a lifestyle. In order to do so, you need to know what makes you toxic, how your body actually works, and the natural methods and foods you need that can reduce the toxins that have accumulated in your body over the years.
If you feel sleepy at the wrong time of the day, have muscle pain, suffer from headaches, then toxins have accumulated somewhere in your body and need to be reduced. It may medically be due to improper nutrition, lack of sleep, or some other listed problem, but once you understand how your bodily organs all function together to get of toxins, you will see that everything is related to your level of toxicity and overall well being.